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Category Archives: Beauty & Health

9 benefits and disadvantages of longan. How to eat it ?

9 benefits and disadvantages of longan. How to eat it ? Longan is now on the market, so we will tell you about 9 benefits and disadvantages of longan. How to eat it ?  Longan is a fruit that has a sweet taste, delicious, and you can’t stop eating it. Longan

3 organic delicious nutritious and easy-to-find flowering vegetables.

3 organic delicious nutritious and easy-to-find flowering vegetables. Most vegetables we eat the leaves or fruits, but there are some vegetables that, in addition to the leaves, the flowers of those vegetables are equally delicious. And some vegetables have flowers that are even more delicious than the leaves. Today, HealthyBestCare brings

Kidney stones are very dangerous if not prevented

Kidney stones are very dangerous if not prevented A few days ago I saw news about someone with dozens of kidney stones. Which was quite shocking. Today will invite you to learn about and how to prevent them. Kidney stones are one of the diseases that affect

Pneumococcal vaccine, prevention is safer.

Pneumococcal vaccine, prevention is safer. Pneumococcal disease is caused by infection with the bacteria Streptococcus pneumoniae and can lead to serious infections. Who should get the pneumococcal vaccine to prevent potentially life-threatening complications? What types of pneumococcal vaccines are there? In Thailand, there are currently

What is American Board Certified Hair ABHRS?

What is American Board Certified Hair Transplant Surgeon ABHRS? Why is it important for hair transplants? American Board Certified Hair Transplant Surgeon What is ABHRS? Why is it important for hair transplant? If you are looking for a solution to baldness or thinning hair, choosing

Quality sleep towards global health equity

Quality sleep towards global health equity. Quality sleep consists of 3 things: There are several methods of assessing sleep quality, as follows. 1. There are many different formats for doing sleep questionnaires depending on the purpose of use, such as:  It is a questionnaire used

Don’t let iron deficiency slow you down

Don’t let iron deficiency slow you down. How common is Sports Anemia? Exercise-induced anemia is surprisingly prevalent, with studies finding that: Causes of Sports Anemia The demand for iron is increasing Exercise greatly increases the body’s need for iron, as it is necessary to transport

Precautions we should know before drinking tea

Precautions we should know before drinking tea. Here Are All the Healthy Reasons to Drink More Tea Many of us reach for a cup of tea when we want to relax or wake up, but there are so many other reasons why you might want

6 Healthy Lifestyles: Just start adjusting and your health will change.

6 Healthy Lifestyles: Just start adjusting and your health will change. Lifestyle Medicine Week celebrates the power of healthy behaviors, raising awareness. How small, consistent changes to our daily habits can lead to better physical and mental health and well-being. Whether it’s the food we