Don’t let iron deficiency slow you down. How common is Sports Anemia? Exercise-induced anemia is surprisingly prevalent, with studies finding that: Causes of Sports Anemia The demand for iron is increasing Exercise greatly increases the body’s need for iron, as it is necessary to transport
6 Healthy Lifestyles: Just start adjusting and your health will change. Lifestyle Medicine Week celebrates the power of healthy behaviors, raising awareness. How small, consistent changes to our daily habits can lead to better physical and mental health and well-being. Whether it’s the food we
Air allergy or allergic rhinitis is inflammation of the nasal tissue when exposed to allergens and acute air changes. Resulting in irritation Rhinitis and the various symptoms that follow can be found in all genders and all ages. Even if it’s not life-threatening But it creates a nuisance and interferes
GERD : Gastroesophageal Reflux Disease is a condition in which gastric juice flows back up into the esophagus. which is caused by stomach acid The patient will feel heartburn from the epigastric region, spreading up to the chest and throat. The burp has a sour smell. These symptoms are especially
Among the various nutrients and nutritional sources There is another mineral that is extremely necessary for the body. Its role is to build bone mass. and slow down corrosion while strengthening the internal body structure. Or it’s our body, no matter what age. They all need minerals like calcium. We all know